Med-I-Well Services provides evidence-based wellness solutions that lead to healthier, happier and more productive workplaces from the inside out.
For companies looking to create and sustain a healthier and more productive workforce, one that can be retained and celebrated. Many business leaders recognize the importance of employee wellbeing to their company’s success and sustainability. Aside from supporting positive lifestyle changes, Med-I-Well’s comprehensive workplace wellness program aims to increase motivation and employee engagement, ultimately helping a company to develop a reputation as a great place to work and empowering them to attract and retain top talent.Get in touch
This will be sent out to your employees to help increase their education and awareness of various health topics that they have identified as an interest or a need. Sign up for our monthly e-newsletter
These webinars will address various health topics that your employees have determined would be beneficial to learn more about. Our in-house expert on the subject will provide evidence-based information and simple strategies to implement these healthy lifestyle behaviours, making it a fun, interactive and useful experience for your employees. Find out more
These 15-minute sessions will be led by our certified Personal Trainers, Corrective Exercise Specialist, and/or Registered Kinesiologist to help your workforce reduce their risk of musculoskeletal disorders and feel more energized through the day. The sessions will be structured specifically for your employees and their common MSD complaints. Find out more
These 15-30 minute sessions will be led by our certified Personal Trainers and/or Corrective Exercise Specialist to get your workforce up and moving throughout the workday. Sessions will be appropriate for all fitness levels and designed specifically for your workforce. Movement is shown to be one of the best things we can do for our mental and physical health! Find out more
A 12-month calendar for your employees filled with important Health Coach Program dates to remember, health facts and motivational quotes. Designed specifically for your company and workforce.
Your employees will have full access to our vast resource of evidence-based information simply by contacting our Health Coach team. We will provide them with the requested information and create resources for their unique needs if possible.
A fun way to motivate, inspire and create sustainable change among your workforce. The design and theme of your Challenge will be based on employee feedback and their needs. We apply the principles of modern neuroscience, psychology and physiology to make your employees’ brain and body better. These Challenges promote team bonding, improved morale and positive lifestyle changes within your group.
Posters, display screens and videos will be created and posted on-site for your workforce to have visual reminders to help re-enforce positive lifestyle behaviours. These are great ways to further educate and motivate your employees to improve their health.
This comprehensive survey would be administered to all of your employees on a voluntary basis to help us analyze the current health culture within your organization and provide tangible ways to improve the culture in a sustainable way. These findings help drive Health Coach Program design and implementation forward to best suit the unique needs of your workforce. Find out more
Individual 10−15-minute coaching sessions with one of our Health Coaches to collect biometric results (blood pressure, blood sugars, cholesterol levels, body composition assessment) and personal lifestyle behaviours. The results will be generated immediately and the Health Coach will go through all results and simple ways to improve the employees’ health status with them. This has proven to be a great motivational tool for participants to make positive changes and a key component in their awareness of their current health status. Find out more
Our Registered Kinesiologist will perform these assessments to ensure that your employees’ workspace promotes health and safety. These assessments can be conducted in-person or virtually. Find out more
“A leader is one who knows the way, goes the way, and shows the way.” – John C. Maxwell. For your organization to thrive, healthy leadership is crucial. We provide workshops for your leadership teams to help them make positive changes in their own life while providing support for all employees to thrive at work. Find out more
Our team would conduct a walk through of your workspace and provide consulting on how to make it a healthier environment for your employees to thrive. Making health the default choice on site can create large improvements within your workforce’s mental and physical health, morale, retention and loyalty.
Understanding the need to address mental health within the workforce, our team of a psychotherapist and Psychological Health and Safety advisors will create a comprehensive program specific to your workforce’s needs to improve the overall mental well-being of all employees. This program will focus on individuals needs as well as provide systems, protocols and an operational structure to create a psychologically healthier and safer organization.
We teach your Supervisors, Managers and Leadership team how to lead their respective groups to be as healthy as possible. Our team of qualified health professionals will teach these individuals how to incorporate healthy practices within their daily work flows (i.e., lead stretching, lead walking meetings, etc.).
All athletes invest in coaches. Whether it be to optimize your performance on the field or in life, a coach is an extremely important tool. Our team of highly qualified health professionals specializing in behaviour change will help support and motivate your employees to meet their health goals and achieve improved health and well-being. These confidential one-on-one sessions, ranging from Smoking Cessation, nutrition coaching to stress management, will be scheduled when it works best for your employee via phone, teleconference or in-person. Find out more